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sources & signs of poor indoor air quality

Where do contaminates come from? There are many sources for indoor air pollution in your home!

Sources of poor IAQ

  • Damp
  • Mould
  • Condensation
  • Dust mites
  • VOC's from - candles/incense sticks, lack of ventilation, cleaning products, air fresheners, bacteria/viruses, pet dander, cooking, gas/heating appliances, building materials, furniture and paint/varnishes.

Feeling a little under the weather in a specific indoor environment, know the symptoms of poor IAQ.

Signs of poor IAQ

  • Coughing, chest congestion and respiratory issues
  • Allergic episodes
  • Lingering headaches
  • Fatigue/dizziness (carbon monoxide) 
  • Skin irritation (rashes/redness/dryness)
  • Asthma (increased exacerbations)

Volatile organic compounds, or VOCs, are a group of chemicals that can cause harm to human health.

VOC types

Common types of VOC's  - 

  • Formaldehyde
  • Benzene
  • Limonene 
  • Xylene
  • 1-4 Dichlorobenzene
  • Alcohols 
  • Ketones - Methylethyl

Low VOC products, lesson your exposure to harmful chemicals. Call us for more info!

Reducing VOCS

  • Low VOC alternative products e.g. personal care, cleaning products, candles and building materials
  • Ventilation
  • Be aware of VOC content in products
  • Try to not bring VOC's into home

Rising damp? or penetrating damp? Moisture and a lack of ventilation in your subfloor!!

Sources of damp

  • External - gutters, downpipe, drains, roof leak, excessive rain
  • Internal - leak, lack of ventilation, lifestyle (e.g. cooking, cleaning, showering)

Find the moisture - solve the problem!

Think carefully before choosing how to insulate your home. Insulation off gases toxic chemicals.

Toxic building materials

  • Treated timber 
  • Flame retardants 
  • Adhesives and sealants                                                   
  • Asbestos
  • Fibreglass 
  • Polyurethane spray foam 
  • Expanded & extruded polystyrene

Have you thought about using Hempcrete? A natural building material that keeps your home healthy

Alternative building materials

  • Timber (non treated)
  • Hempcrete/Limecrete
  • Strawbale
  • Cob
  • Breathaboard
  • Hemp/Wool insulation
  • Wood fibre
  • Lime plasters and renders
  • Natural paints/stains (plant based resins, oils, dyes)


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